Somatic Nervous System Reset Coach
1st Runner Up, Mr Gay Nation SA 2026
Let's Make Sense of Your Life, Together.
Are you feeling the full weight of the 'black sludge'? Whether it's career burnout, relationship exhaustion, or a feeling that life is just a series of bills to pay — I hear you. I've been bloody on the floor, too.
Mindset is only half the battle. When your nervous system is fried, 'thinking positive' doesn't work. I use somatic tools to help you inhabit your body again, and Project Management logic to help you realign your life — one day at a time.
A 3-Phase Method to Move from Burnout to Breakthrough
The Signature Framework
Regulate
Bringing safety back to your nervous system before anything else.
Rewire
Rewriting the limiting beliefs and habits that led to burnout.
Rebuild
A personalized toolkit to navigate life on your own terms.